“Do I Have an Addiction?”

Man holding green alcohol bottle and cigarette while slouching on couch with ash tray on his belly

How to Tell If You’re Addicted

Life throws difficult times at us. Whether it’s been a rough day at work or a rough five years, it’s natural to turn to things that we enjoy to help us feel better. But if we’re not careful, we may develop a dependence. When does a feel-good activity cross the line to addiction?

  • You no longer control how much you take or participate in.
  • You try to hide the amount of time you spend on it.
  • You feel withdrawals if you go without it for an extended amount of time.
  • Other activities you used to enjoy become neglected.

The Help You Need

Dr. Daniel Warsaw Minerva of Addiction Exchange in Boulder, Colorado knows how to help you overcome your addiction. Visit www.addictionexchange.com to begin the journey of transforming yourself into the person you want to be.

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